October 1, 2008

Tips On Treating Asthma

Treating asthma is something that many people are familiar with. Asthma is something that affects people worldwide, from all walks of life and of all ages. As a result there are a plethora of options available when it comes to treating asthma. Some prefer to go for natural remedies and treatments like acupuncture. Others prefer medication like inhalers. For chronic asthma sufferers, good medical treatment can mean the difference between literally gasping for breath and being able to function normally.

 People who don't have asthma often find it difficult to understand the difficulties that asthma sufferers face. After all, breathing is something we all do without even thinking and as a result, we don't realize what an important function it is in our day to day life. Perhaps the only time we may feel its worth is when we are down with a bad head cold but even then, the discomfort passes in a few days. For asthma sufferers, breathing without wheezing or coughing can sometimes be a luxury. Asthma not only restricts the things they can do but also the way they live their lives.

What You Can Do

If you suffer from asthma, you are already aware that there's little you can do in terms of getting completely cured of the condition. However, there are a number of ways in which you can prevent attacks from occurring or control their intensity. By bringing the asthma under control at least in that way, you will find it can make a huge difference to your day to day living.
 
The first thing to focus on is your surroundings. In many cases, things in the immediate environment can trigger an asthma attack, especially dust and smoke. Make sure that your house is smoke-free, that means that if you yourself are a smoker, now's the time to quit. If you share your living area with others, it would be a good idea if they quit smoking too. Try and keep your house as dust-free as possible by vacuuming regularly and wiping surfaces with a wet cloth. If you have pets, you may have to get rid of them, especially since fur can aggravate an asthma attack.

Eat Well, Breathe Easy

Not many people realize that your food intake can affect your breathing as well. Especially in the case of asthmatics, slight changes in your diet can make a world of difference in the way you breathe. For instance, avoiding any kind milk products is helpful, since milk products contribute to mucus formation. Meat is also known to be a major cause as asthma as well as junk foods and processed foods.
 
When treating asthma, it is also important to eat a lot of fresh fruits and vegetables as well as whole grains. Garlic and onions are also needed since they are helpful in combating inflammations. Having unfiltered apple cider vinegar about four times a day will cut down on mucus formation. Water is also a good way to help in treating asthma attacks as it flushes out toxins from your body and decreases the amount of mucus that is formed. Having about eight glasses a day in between meals is a great way to lower asthma attacks. Vitamins can also do a lot of good as many asthma patients have been found to be deficient in Vitamin B6.
By taking these necessary steps and precautions, you'll find that treating asthma can be easily done in an effective manner.

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September 1, 2008

Wondering What Causes Asthma?

Ordinary people and asthmatics alike have often grappled with the question of what causes asthma. Chances are that if you don't suffer from asthma yourself, someone in your family or one who is close to you has asthma. Unlike other conditions, asthma also affects the lives of the people who are around the asthmatic, not because it is contagious but because a number of precautions have to be taken in order to ensure that asthma attacks aren't triggered.

 Asthma can be a hard condition to live with. Not only is it a lifelong condition that has no cure, asthma affects one of the most fundamental needs that we have- breathing. For a number of asthmatics light physical exercise, certain foods or environments can trigger an attack that leaves them gasping for air and coughing. This can greatly hamper their lifestyle and prevent them from taking part in even everyday activities like jogging or going to restaurants.

Triggers And Causes

Before we can understand what causes asthma, we need to differentiate between asthma triggers and asthma causes. A trigger is something that will aggravate an asthma attack; it is not something that causes the actual condition. A good example of a trigger is cigarette smoke, which can cause an asthma attack almost immediately.
 
What causes asthma is a very different story. Studies have been able to show that there is more than one cause for asthma and that in an international perspective; the condition seems to be more widespread in the western world. Asthma is a hereditary condition though parents with asthma shouldn't be very concerned about passing it on to their children. Parents, who smoke, however are far more likely to have asthmatic children. Mothers who choose to smoke during their pregnancy terms are almost guaranteed to have asthmatic children. This is because smoking causes the child's air passages to become stunted.
 
Allergies are a major factor in what causes asthma. In children, most asthma attacks start out as allergies, either to dust, mold or pet dander. Exposure to these elements as well as unclean or polluted environments is also cause for asthma to occur.

What You Can Do

While little can be done if you already suffer from asthma, you can take a number of preventive measures to control your asthma attacks. The most important is to ensure that you live in a smoke-free area. If you smoke, then the best thing you can do for yourself is quit. Be advised that passive smoke is just as deadly so if you live with people who smoke, ask them to quit as well. Chemicals are also known to aggravate asthma so ensure that your workplace and living area don't have any open or volatile chemicals present. Paints, for example can aggravate asthma.
 

Dust is another thing you can control by making sure you vacuum clean your surroundings at least twice a week. When dusting, use a wet cloth so the dust is absorbed rather than given the opportunity to settle elsewhere. Avoid keeping pets that have a tendency to shed their fur, like dogs and cats. Maintaining a healthy diet with plenty of fresh fruits, whole grains and vegetables can also help in controlling asthma. Avoiding milk products is also a good idea, since milk products encourage the formation of mucus. Junk foods and processed and refined foods are also things that asthmatics should avoid. It's not just enough to know what causes asthma- understanding how to cope with it is also an important part of dealing with asthma attacks. 

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August 1, 2008

Symptoms Of Asthma – Nip It In The Bud

If you have any symptoms of asthma then you should become alert immediately and never ignore it for any reason. By taking care of yourself you are only safeguarding your future. Life is for enjoyment and fulfillment. But our own inefficiencies, neglect and inexperience leads us to despair in certain cases. Asthma is one such despairing condition which arises entirely out of neglect and ignorance. People suffering from asthma cannot enjoy life. They become confined to a very limited sphere of life. Moving out, dancing, running, playing, exercising or just any form of physical activity becomes a distant dream and leads to coughing and wheezing. Even the scent of a lighted candle can alarm a person who has asthma.

Recognizing The Symptoms Of Asthma

Symptoms of asthma can be understood easily especially in an adult. Then the point is that symptoms of asthma do not crop up all of a sudden. The seeds must have been sown at the stage of infancy. It is only when we ignore cough and wheezing in children as regular and ordinary that we face a problematic situation of asthma at a later stage. In any case whether you have asthma or not you will be in a position to handle it more effectively if you know and recognize the symptoms of asthma.
 
There are generally two types of symptoms of asthma. Either you will experience a mild attack or a serious one. In the mild stage you will get an attack once every year or in a few months. In the severe case you may get an attack every week or every day. In an acute situation you may get an attack every now and then. You need hospitalization in the acute stage.
 
Symptoms of asthma are caused by changes in the air inflow which irritate the air passage leading to narrowing of the passage and obstruction of air flow. If you experience breathlessness in some form of activity, it is a symptom of asthma. Another symptom is the tightening of the chest. Other symptoms of asthma are coughing and wheezing after too much laughing or crying or otherwise and shallow breathing. Difficulty in breathing, too much sneezing, frequent headaches, general weakness in the body, running nose and eyes and constant fatigue are other symptoms of asthma. Dark circles under the eyes, trouble in sleeping and itching on the throat and chin are symptoms of asthma too.
 
There are other indicative symptoms of asthma as well. If you do not care for your asthmatic condition then your condition will worsen with time. And similarly, the symptoms of asthma will also worsen. You will have to haunch your shoulders in order to breathe. You will also experience a change in the color of your skin. It will turn to bluish or grayish in color. You may also experience pain in your chest when you try to breathe. All these are the worst symptoms of asthma.
 

It is best to recognize symptoms of asthma as early as possible to be ready with treatment so that an attack can be minimized or avoided. Severe asthma attacks can sometimes be fatal if unattended immediately. Chalk out a treatment plan for yourself with your physical consultant which can be implemented as soon as you feel that an attack is in the offing. As a backup method you can start keeping a record of your attacks to keep a track of your asthma whether your condition is getting better or worse. All medicines should be close at hand, on person if possible, to provide immediate relief.

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July 1, 2008

Herbal Remedies For Asthma – Treatment On Its Way

The first thing that you should do if you feel you may have asthma is to get yourself checked at a recognized hospital which has specialization in asthma. If asthma is confirmed by your consultant doctor, you will be prescribed medicines for its control. Alongside the medicines you are taking you can also try some herbal remedies for asthma that are known to have a positive and good effect on patients of asthma.

Ayurvedic Herbal Medicines

There is a shrub called butterbur, found in almost all the countries of the world, which is known to have petasin and isopetasin. These active agents help in reducing muscle spasms in asthma patients as well as help in reducing inflammation in the air pipe. Although it is one of the good herbal remedies for asthma it can cause headaches, nausea, vomiting and indigestion along with diarrhea and constipation in some patients. Moreover, it should not be given to pregnant women and patients with kidney or liver problems.
                  
Boswellia or salai guggal is an Indian ayurvedic medicine, and is another of the good herbal remedies for asthma. This ayurvedic medicine restricts the production of leukotrienes in the body of the patient. When leukotrienes develop inside the lungs they narrow the airway which in turn blocks the breathing passage to choke the patient of asthma. However, this medicine too is known to have its set of side effects like nausea, diarrhea and indigestion. It is yet unclear if it can safely be given with other medicines of treatment.
 
The root cause of asthma is the creation of phlegm which cannot be expelled by the body. If the patient starts eating foods that aid in keeping phlegm at bay then it can serve as one of the herbal remedies of asthma. A patient of asthma should mainly take fruits for breakfast like apples, mangoes, guavas, oranges and papayas, according to the season. You can take vegetables like carrots and tomatoes along with fruits. It is good for patients of asthma to take boiled vegetables for lunch and dinner.
 
Besides these herbal remedies for asthma, one should try to regulate their lifestyle by going for morning and evening walks and take a regular bath at least two times in a day to improve digestion. Meditation is also known to have a good effect on asthma patients. It is important to keep up a healthy appetite as it is difficult to maintain it with a very poor diet like fruits and vegetables. Never overeat your food and take cups of warm water every now and then, especially, when an attack is feared or has taken place. Applying a chest pack and keeping feet dipped in warm water can give relief in an attack of asthma.
 
Herbal inhalers are considered to be one of the best herbal remedies for asthma patients. It may be a bit difficult for the user to do it for the first time. Basically, it is a device to deliver mist medication through the mouth. It needs proper timing to press the button of the inhaler after you have adjusted the mouthpiece into your mouth. As the mist medicine is ejected you have to breathe in really hard to take in the medication. Repeat it for some time till you feel relieved. This helps to comfort inflammation of the lungs due to the blocking of phlegm. Herbal inhalers use specific ingredients that help the lungs and have negligible side effects. So, for young children, elderly people and the ones who prefer a natural approach to treatment, asthma herbal inhaler is the best option.

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June 1, 2008

Herbs For Asthma - How Effective Are They?

Today many people are using herbs for asthma treatments and medication. This is due to the shift in attitudes that has entered almost all areas of medical treatment. More and more people are opting for natural remedies, especially for ailments like allergies and asthma. For many asthmatics, ordinary medication can have a number of side effects. Apart from that, many people do not like the idea of having to take chemically-based medication on a regular basis.

 But is using herbs for asthma treatments a suitable option? Can one really cure asthma without resorting to drugs? The truth of the matter is that herbs can't cure asthma- nothing can, for that matter. Asthma is a condition that has no cure and so any treatment you opt for is simply going to provide you methods of controlling it. So can one control asthma naturally? The answer is yes.

The Power Of Natural Healing

There are a number of natural methods which are used in asthma treatments. Yoga, for example has been found to be very beneficial for asthma sufferers as well as acupuncture. These physical therapies can make a world of difference as they not only help clear up congested areas; they also contribute to the overall strength and rejuvenation of the body.
 
The same can be said for herbs but a number of things need to be kept in mind before opting for herbs for asthma medication. First of all, understand that using herbs for treating asthma is not something that evolved overnight. Many of these treatments have been around for centuries, much longer than contemporary medicine. Another thing to keep in mind is that just because it is an herb does not mean it can be taken any way you like. Many of these herbs have toxic side effects if they are not taken in the right way. Before starting on any kind of herbal treatments, clear it first with your doctor and the herbologist that you will be consulting with.

Ordinary And Extraordinary Remedies

When it comes to using herbs for asthma treatments, you might be surprised to see how many of them involve ordinary, everyday items that you can find in your kitchen. Garlic, for example is a great way to combat an asthma attack and works best if mixed with boiled milk and taken right before an attack occurs. Ginger is another effective way to deal with asthma attacks and should be crushed, taken with tea and drunk at least twice a day. Mustard oil has proven to be effective when rubbed on the chest, as it helps loosen up phlegm congestion.
 
Other herb treatments need to be used under the strict instructions from a certified herbologist. Ma Huang, for example, can help expand a person's airways but can also affect the heart if used without proper supervision. Coleus Forshkholii is another potent herb that can help tackle asthma attacks but should be avoided by those that suffer from high blood pressure. Lobelia is an extremely powerful herb in treating asthma but can have deadly toxic side effects as well. Reishi Mushrooms and ASHMI are two Asian asthma treatments that have proven to be very successful. Remember, before going in for any treatments, check with your doctor first. If you want to control your asthma in a natural way with no side effects, then choosing the right herbs for asthma treatment is the best way to go about it.

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May 1, 2008

How To Handle Children With Asthma?

When asthma attacks your child, it can be quite bad. Asthma is a chronic disease, very common in childhood. But, unfortunately there is no cure. The best you can do is to take your child to the doctor for controlling the disease.

 According to The American Lung Association, about 4 million kids under 18 have been attacked by asthma in the past one year. About 5 million kids in America become victims of asthma attacks.
 
Although the above facts paint a dark picture, the scenario is not entirely hopeless. Asthma gives out signs that help to determine the presence of this disease. As soon as you catch the signs, you should seek medical help for a proper diagnosis.

Signs Of Asthma - Catching Them Early

The two major signs of asthma are coughing and wheezing. As your child sits after playing or running, you can hear a whistling sound as he/she breathes. This is wheezing. Besides this, your child feels short of breath and tightness in the chest after doing a heavy physical activity such as running or exercise. Observe your child carefully during playtime and after, to catch the symptoms of asthma.
 
Children with asthma have a tough time during colds. In fact, it’s no less than a nightmare. It’s the chest that’s badly affected, as the symptoms of cold tend to accumulate here. As a result, it becomes difficult for them to breathe. Besides this, children with asthma have a cold that lasts much longer.
 
In addition to this, children with asthma are prone to respiratory diseases more than healthy children. And when the diseases develop, they are usually severe. This is also an indicator of asthma. If you notice your child suffering from respiratory illnesses every now and then, it’s good to take her to the doctor to check out the possibility of asthma.

Allergy And Asthma – A Horrible Combination

Allergies can trigger terrible asthma attacks. If you are aware of the allergens to which your kid is allergic, then it’s better to keep her away from them as much as possible. The common allergens are pollen, dust, certain foods, mold, or others. If you don’t know which allergen creates an allergy in your child, it can be difficult to avoid it. However, keep a close watch on your child’s breathing. If you notice wheezing, difficult breathing, or coughing, then it’s wise to seek medical help. This way you can avoid an asthma attack on time.

Teaching Your Child To Handle Asthma

If your child is too young, she won’t understand what’s happening to him or her. As your child grows older, he will get used to the routine of taking inhalers. You won’t have to run after him with an inhaler in your hand every time he starts wheezing. Your kid will understand that it’s something that he has to do when he wheezes.
 
One thing that you need to keep in mind is your kid’s self-confidence, which might get shaken up due to this disease. As he watches other normal kids, he might feel there’s something wrong in him. It is up to the parents to instill in the child’s mind that he’s not ill, only a little different from others.
 
Children with asthma need a little help and lots of love from their patents. They need to handle the disease with confidence.

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April 1, 2008

Cause of Asthma : Factors Responsible for Causing The Disease

Asthma is a very common disease and we often hear about various cause of asthma. The main or primary cause of an asthma attack is the narrowing of small air passages of the lungs due to swelling, thus restricting easy flow of air to the lungs. What causes this condition from time to time, in a patient, can be termed as the secondary cause of the disease. The secondary cause or ‘trigger’ can vary vastly from person to person.

Why A Person Gets Asthma

The occurrence of asthma in a person can be due to various reasons. The causes of asthma in a person can be: inherited asthma genes from parents or grandparents, contracting it due to exposure to certain harmful elements in the environment like pollution or cigarette smoke or a combination of both. Therefore, if a person with a family history of asthma is exposed to polluted surroundings, the chances of him contracting the disease are almost certain. It can also be caused as a side effect of some heavy medication or an acute illness.   However, this disease is definitely not infectious. Asthma can occur at any age and in either sex.

What Triggers An Attack

The other cause of asthma, also called trigger, are the factors, which cause an asthmatic attack in a person suffering from asthma. If an asthma patient can recognize these factors, he or she can control the disease to a great extent and live a healthy and active life. The most common triggers are: pollution, pollen, molds, pets or dust mites at home; and active or passive smoking. All these are environmental factors. Allergy to certain medicines or common illnesses like cold and flu is also a cause of asthma. Although rare, certain foods can also set off asthma symptoms. Common among these foods are nuts, eggs or fish.
 
 Some particular emotions like mental stress, nervousness or fear tend to trigger the symptoms in many patients. Exercising is also one such factor. Rigorous and extensive exercise can trigger an asthma attack. On the other hand, as in any other physical ailment, a proper exercise regime is bound to have a positive impact on the disease.
 
More and more cases of asthma are seen each year, all over the globe. Modernity in developed countries is often pointed to as a probable cause. Our modern lifestyle is slowly drifting us away from natural environment. We live on processed foods and spend our day and night in air-conditioned or heated offices and homes, where there is no fresh air. Earlier, there were lesser cases of asthma as children built stronger immunity to environmental allergies. This happened while they played in not so hygienic atmosphere and consumed fresh foods.
 
Asthma is most commonly recognizable by symptoms like difficulty in breathing, a feeling of tautness in chest and heavy wheezing. The duration of attack could be anything from an hour to a few days. Frequency can vary from a few days to several years, from patient to patient, depending on the gravity of the disease. The magnitude or severity of asthma can be categorized into mild, moderate or acute asthma.
 
Although asthma is not completely curable, it can be controlled with proper medication and care. Conventional medicines as well alternative treatments are reported to have benefited asthma patients. Basically, if you can manage the main cause of asthma, half the battle is won.

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March 4, 2008

Asthma Products - Know Their Worth And Buy

It is really hard to determine the worth of several asthma products that are daily advertised through different mediums. Today, the advertising world has become so convincing that it becomes hard to evaluate the actual usage of the products they sell. You keep thinking whether you are investing on the right product or not. To be able to judge what is right and what is wrong, you should follow some tips that can be very important. All of us are aware that the best way to avoid asthma symptoms is to find out the allergen and avoid it. But this is not all. At times, you are not able to eliminate it and need some help for that. There are many items available in the market that can solve the purpose. These products might be too heavy for your pocket. So, all you need to do is, find out their worth and then buy the product.

Certified Products vs. Local Products

Before selecting the asthma products you want to buy, think about the extent that you need it. You can also look for its alternatives. Evaluate wisely and make the worthiest choice. It would be better if you trust a brand name. There are a number of products that claim of being the best in the market but are not certified. They did either be medically tested or have valid certification. Programs held by Asthma and Allergy Foundation of America, for the determination of asthma products, provide several certifications. They endorse the products like vacuum cleaners, air fresheners, paints, floorings, and mattresses. These products are considered right for the consumers, yet more studies are to be carried out on them. No one can guarantee about these products. It is found that the products that are not certified have given better performance than the certified ones. In addition, there are people who believe in the mark of authenticity and buy only the certified products. It all depends on the mentality of consumers to buy the goods.     

Maintenance of Every Product Is a Must

No doubt, you should buy a product that is tried and tested but that’s not all. Maintenance of every asthma product, whether it is certified or not, or if it’s a vacuum cleaner or a particular mattress, is important. Timely cleanliness of any item you own should be made a practice, so that it works longer. Even before unwinding the packet, carefully read instructions on it. To avoid mishandling and wrong usage of the thing, make sure you know its working technique. Be it a simple mattress or a hi-fi vacuum cleaner, correct usage of all asthma products is vital. Follow all instructions without fail; else, even the costliest of the branded products won’t work.

Avoid Blind Faith in the Products

In the end, you can’t rest assured that you have eliminated traits of asthma by buying an asthma-friendly product. It is not an easy task to terminate the disease. All these products just help minimize the problems. No product can completely remove allergens from your surroundings. You will always have to follow other measures also to reduce asthma symptoms. It is always advised for all asthma patients to stay away from the allergen that triggers the problem. Try avoiding wall-to-wall carpet flooring, as this serves as a home for dust mites. If possible, avoid going to places that are dusty and polluted. Do not tame pets as by doing this you might tame mites unknowingly. Maintain your personal hygiene religiously. All measures including genuine asthma products would sum up to give you a much-relieved life.

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March 1, 2008

Asthma Signs And Symptoms – Clear Signals Of Danger Ahead

Asthma signs and symptoms are different with many people, like some patients may suffer rapid breathing, non-stop coughing, wheezing, and shortness of breath which can at times be as fatal as death. Others may have symptoms like tightening of neck and chest muscles that can cause pain, and the patient would feel trouble while talking and may have anxiety attacks. They may have sweating and a pale face due to excessive coughing and constant shortage of breath.

 Asthma is a chronic disease of the bronchial tubes of the airways of the lungs. At the time of attack the muscles tighten, and swelling in the tubes takes place, due to production of thick mucus that blocks the free flow of oxygen to the lungs. This cannot be cured but can be controlled if better care is taken. Thus the asthma patient can lead a normal life while managing Asthma Signs and Symptoms.
 
Asthma signs and symptoms can appear in any one at any time. Especially women and people under the age of forty or children living in damp and cold surroundings may suffer recurring allergies, which if not taken immediate care of, can lead to this fatal disease. Smoking or living in smoky environment may cause children and sensitive people who have poor immunity to cope with microbes like virus become the main victims of asthma.

Some Irritants To Asthmatic Patients

Asthma signs and symptoms can be triggered by allergens like the hair, skin, cockroaches, moles, dust mites found in house dust, and carpets, pollens of flowers, grass and trees. Few irritants that can make the asthma patients uncomfortable are cigarette smoke, air pollution, severe smells, and candle smoke, scented products, air fresheners, paint or cooking odor. Even drastic changes in the weather conditions or change in air temperature, like if you move out from warm environment to cold one, can set the trigger for an asthma attack.
 
Few medications also give bronchial irritation which may cause inflammation and swelling in the tubes, thus giving a dreadful choking experience to the patient. It may become a cause for this disease as well. Basically mismanaged or infected air pushed into the lungs, which causes severe coughing at times, can lead to this ailment in those who live in surroundings where contagious diseases are rampant. Severe flatulence of the stomach due to some allergic food additives can be one of the main triggers causing heavy breathing in patients, leading to a deadly attack of asthma.
 
Strong emotions like laughing loudly for some time or crying hard, shouting, running, and all those activities which cause mismanaged breathing, are some of the most common asthma signs and symptoms. Playing with pets or traveling through domestic animal sheds and barns, damp and dusty places, or even a gasp of breath at an unpleasant site can become instigators to asthma. This can be taken care of if managed timely, by maintaining mental balance and identifying some early warnings of the attack through regular meditation and experience.
 
 Some asthma signs and symptoms are a running nose, coughing, and irritation in throat, sleeplessness, sneezing constantly for some time. All these symptoms can even start when a person gets out of his warm bed and stands barefoot on the cold floor. Cold, cough and severe illness can cause bronchitis, and if proper care and medication is not taken, may lead to asthma. Coughing or breathlessness, unresponsiveness to medication needs serious attention. Persistent pain in chest and neck while coughing or vomiting should be consulted with the doctor. Cyanosis is indicative if lips and nails turn blue in color. This needs immediate hospitalization in case of a severe attack of asthma.

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February 29, 2008

Child Asthma - Educate Yourself To Help Your Child

An asthma attack can be traumatic for a parent, especially in cases where the child is panicking. This is because, a child who panics during an asthma attack, usually suffers a debilitating attack. Parents of asthmatic children need to essentially educate themselves with causes and cures of asthma in children, so that they are actually able to help the child, instead of feeling helpless themselves.

Educate Yourself 

Asthma can indeed be very traumatic, especially in case of children, as the very first attack that they suffer is indicative of the fact that there is a problem. However, parents must know how to keep their calm and realize that there is a lot that they can do to help their child to fight asthma back. There are plenty of medications available and there is also a lot of research available to educate the parents on what the causes and cures of asthma are. Although there is no permanent cure for the disease, there are various ways to ensure that the child stays in a good environment that goes a long way in making an asthma attack a rarity.

Watch Out For Irritants

The first and foremost thing that a parent must do, after his/her child is diagnosed with asthma, is that he must start maintaining a diary to identify what is actually triggering the attack in the child. It is equally important to observe what a child is doing or where he is when an attack strikes. By watching your child constantly at play, work, or elsewhere, you can succeed in identifying the triggers to the attack. This, in turn, will help you in keeping your child away from those objects or substances, limiting the possibility of an attack. After you have indentified the triggers, make a note of them and show the list to your family doctor. Such a research from your end can help the doctor a lot in identifying your child’s actual problem and thus prescribe the medicines accordingly.

Keep The Surroundings Clean

Undoubtedly, there are plenty of medicines available for asthma, but fighting this respiratory disorder has to begin from your home. Generally, asthma patients are allergic to dust and dirt, hence, make sure that your household is clean. Do not allow the furniture, clothes, bedding, or furnishings to collect dust else they may irritate your child. Prolonged exposure to an untidy environment could even cause a fatal attack. Also, refrain from smoking in your child’s presence and avoid cleaning activities such as dusting and washing in the child’s presence because you never know if dust particles or a particular chemical could irritate your child. It is a good idea to cover the mattresses with allergy-resistant plastic covers after vacuuming them thoroughly on a regular basis.
 
If your child is prone to severe asthmatic attacks, do not re-house pets. If at all, you must have pets, choose ones that are without fur. If you are inclined on keeping dog as a pet, seek for breeds (such as poodle) that are less likely to cause irritation to the patient. You may also use an atmosphere regulator at home to keep humidity under control, as mould could also cause severe asthma attacks.

Regular Medical Check-ups

Lastly, take your child regularly to your family doctor for regular medical check-ups. Keep instant relievers such as painkillers or inhalers handy, as per the doctor’s prescription, to minimize the pain for your child during distress. Try to keep these prescribed medicines and inhalers in as many places as possible such as in the car, house, relatives’ or neighbors’ house etc, so that you don’t have to run around to find it during any emergency.

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